Upcoming Speaking Engagements
Join me online for a free celebration of World Hypnotism Day 2024. This celebration takes place online Thursday, January 4th at 7pm CST. This free seminar will share with you the fundamentals of hypnosis, how hypnosis is a part of our everyday lives, and how you can use hypnosis to change your life. To register for this free workshop email me at change@hypnobybrenda.com. Don't miss out on the fun! Email me to register today and the ZOOM link will be provided before the meeting.
Join me in January for an amazing hypnotic experience from the comfort of home. I have the honor of being a presenter again this year at “The Dave Elman Global Zoom Conference” and would love for you to join me. More information coming soon.
I’m in! Once again, I was fortunate enough to be chosen to share with you in 2024 at the best hypnosis conferene in the world: Hypnothoughts Live. I am so looking forward to you joining me in class at HTL 2024. More information to follow soon.
We teach our kids the 3 R’s
(reading, writing, and arithmetic), but
Why aren’t we teaching the 3 M’s?
Mindfulness, Meditation, and Mental Focus
Teach your kids the 3 M’s:
Mindfulness, Meditation, and Mental Focus
Learn simple techniques, (such as breathing exercises and visualization techniques), that teach kids alternative methods of dealing with tense or stressful situations, instead of allowing situations to control them.
The 3 M’s can help you to:
- reduce feelings of anxiety and stress
- enhance study and test taking skills
- learn how to relax mentally and physically
- increase your focus and concentration
Convenient Group Sessions available on ZOOM
or Private Sessions at my Joliet/Plainfield office
Group Session: 3 sessions, 1 per week on ZOOM
Private Sessions: 3 sessions, 1 per week in person
New Groups Starting Soon!
3-session Group program only $300
3 Private sessions for $500
Contact Brenda @ Hypnosis...for change
to schedule your student’s success.
(815) 557-9752
Enjoy the replay!
Mental Training and Motivation, for business & personal life
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Click on the link below to check out my interview on the TuneIn Podcast
Search for Brenda L Gray (Episode 8885)
Free Stress-Busting Techniques For Your Use
Week 4 Bonus Stress-Buster - Progressive Muscle Relaxation
Allow recording to buffer; may take 20-30 seconds
(Do not listen to recording while driving or operating machinery)
Allow recording to buffer; may take 20-30 seconds
(Do not listen to recording while driving or operating machinery)