You teach your kids the 3 R's: Reading Writing, and Arithmetic...why aren't we teaching the 3 M's? Learn the 3 M’s: Mindfulness, Meditation, and Mental Focus Learn simple techniques, such as breathing exercises and visualization techniques, that allow you to control how you react to situations, instead of allowing situations to control you. The 3 M’s can help you to: - reduce feelings of anxiety and stress - enhance study and test taking skills - learn how to relax mentally and physically - increase your focus and concentration
Convenient Group Sessions on ZOOM or Private Sessions at my Joliet/Plainfield office Group Session: 3 sessions, 1 per week on ZOOM Private Sessions: 3 sessions, 1 per week in person
New Group Starting Soon! *Next group session: August 8th, 15th, 22nd 3-session Group program only $300 3 Private sessions for $500 Contact Brenda @ Hypnosis...for change to schedule your student’s success. (815) 557-9752
Sharing this week in Las Vegas, Nevada, At One of the biggest hypnosis conferences in the world! Presenting: Parallel Universes: Hypnosis & Martial ArtsTraining Saturday July 22, 12:00-12:50 pm.
Coming this Fall: I'll be speaking in Arlington Heights October 20-22 2023 at the 40th Annual Mid-America Hypnosis Conference (more details to follow)
Enjoy the replay!
Mental Training and Motivation, for business & personal life