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Mental Training and Motivation, for business & personal life
mental_training_and_motivation_for_handout.docx
File Size: 15 kb
File Type: docx
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motivation_for_small_business_owners.docx
File Size: 37 kb
File Type: docx
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Free 4 Week Stress-Busting Techniques For Your Use
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Download 1 each week and make this a part of your regualar relaxation routine
4_week_stress-busters_week_1.pdf
File Size: 207 kb
File Type: pdf
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4_week_stress-busters_week_2.pdf
File Size: 193 kb
File Type: pdf
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4_week_stress-busters_week_3_-_visualization.pdf
File Size: 208 kb
File Type: pdf
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4_week_stress-busters_week_4_pmr.pdf
File Size: 194 kb
File Type: pdf
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Week 4  Bonus Stress-Buster - Progressive Muscle Relaxation
Allow recording to buffer; may take 20-30 seconds
(Do not listen to recording while driving or operating machinery)
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  • Home
  • All About Me
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  • Testimonials
  • Virtual Gastric Band
  • Contact
  • Bonus Material